Counseling and Mental Health Services in Pelham, Alabama
At Integrative Health Services, our Pelham counseling office offers compassionate therapy services for individuals, couples, children, teens, and families seeking support, healing, and personal growth.
Our Pelham office serves clients throughout Shelby County and the greater Birmingham area, including Pelham, Helena, Hoover, Riverchase, Alabaster, Oak Mountain, Indian Springs, Chelsea, and nearby Vestavia-area communities.
Life can feel overwhelming at times, but you do not have to navigate it alone. Our therapists are here to help clients work through anxiety, depression, trauma, PTSD, relationship concerns, stress, grief, ADHD, addiction concerns, emotional regulation, identity-related concerns, and life transitions with warmth, empathy, and evidence-informed care.

Therapy Services Available in Pelham
Our Pelham office provides counseling for:
- Anxiety and excessive stress
- Panic attacks and emotional overwhelm
- Depression and emotional struggles
- Trauma and PTSD
- EMDR therapy
- Brainspotting
- Child and teen counseling
- Play therapy
- Couples and relationship therapy
- Family counseling
- Addiction counseling
- Grief and loss support
- Life changes and transitions
- Emotional regulation and coping skills
- LGBTQIA+ affirming counseling
- Virtual therapy throughout Alabama
We believe therapy should feel collaborative, supportive, and personalized to each client’s goals and experiences.
What Makes Our Pelham Counseling Office Different
Our Pelham counseling office serves clients throughout Shelby County and the greater Birmingham area, including Pelham, Helena, Hoover, Riverchase, Alabaster, Oak Mountain, Indian Springs, Chelsea, and Vestavia-area communities.
This location is especially helpful for clients who want therapy near Helena or Hoover but prefer a multi-location counseling practice with a broad range of services. At IHS, clients can receive support for anxiety, depression, trauma, PTSD, grief, ADHD, addiction concerns, relationship issues, family stress, emotional regulation, identity-related concerns, and major life transitions.
Our clinicians offer specialized therapy services, including EMDR therapy, Brainspotting, Play Therapy, trauma-informed counseling, PTSD treatment, LGBTQIA+ affirming therapy, child and teen counseling, couples counseling, family therapy, play therapy, addiction counseling, and telehealth counseling across Alabama.
For clients comparing therapy options in Helena, Hoover, Pelham, Riverchase, and Shelby County, IHS offers accessible care, a wide range of clinical specialties, and the ability to help match clients with a therapist who fits their needs.
Our Pelham office is a strong fit for clients searching for therapy in Pelham, trauma therapy near Hoover, EMDR therapy near Helena, Brainspotting therapy in Birmingham, LGBTQIA+ affirming therapy in Shelby County, couples counseling in Pelham, family therapy near Helena, or online therapy in Alabama.
Visit Our Pelham Counseling Office
9064 Helena Road
Pelham, AL 35124
Phone: (205) 644-1166
By Appointment Only
Telehealth Counseling Across Alabama
In addition to in-person appointments in Pelham, Integrative Health Services provides secure online therapy services throughout Alabama for clients seeking greater flexibility and accessibility.
“We bring warmth and compassion. You bring courage and willingness. Together, this is healing.”

FAQs about our Pelham office
Yes. Our Pelham office is convenient for clients in Pelham, Helena, Hoover, Riverchase, Alabaster, Oak Mountain, Indian Springs, Chelsea, and surrounding Shelby County communities.
Yes. IHS offers trauma-informed counseling for clients dealing with trauma, PTSD, anxiety, panic, grief, relationship stress, and emotional overwhelm. Some clinicians offer EMDR and Brainspotting.
Yes. IHS provides couples and relationship counseling for clients seeking support with communication, conflict, trust, emotional connection, life transitions, and relationship stress.
Yes. IHS provides LGBTQIA+ affirming therapy and strives to offer a respectful, supportive environment for all clients.
Yes. Telehealth counseling is available across Alabama for clients who prefer online therapy or need greater scheduling flexibility.
Meet our Pelham Therapists
-
Breanna Fickle – Pelham Office (In-Person and Telehealth) LMSW (under the supervision of Caron Sandefur, LICSW-S)
-
Jinida Holt – Pelham Office (In-Person and Telehealth) LMSW (under the supervision of Teresa Teer, LICSW-S)
-
Amber Bunch – Pelham Office (In-Person and Telehealth) Associate Licensed Counselor (under the supervision of Shea Miller, LPC-S)
-
Graham Bufford – Pelham Office (In-Person and Telehealth) Licensed Professional Counselor, EMDR, Brain Spotting, Certified Clinical Trauma Professional, Board Certified Telemental Health Provider, Nationally Certified Counselor, Certified in Dialectical Behavioral Therapy
-



