Pelham Counseling Office - Integrative Health Services

Counseling and Mental Health Services in Pelham, Alabama

At Integrative Health Services, our Pelham counseling office offers compassionate therapy services for individuals, couples, children, teens, and families seeking support, healing, and personal growth.

Our Pelham office serves clients throughout Shelby County and the greater Birmingham area, including Pelham, Helena, Hoover, Riverchase, Alabaster, Oak Mountain, Indian Springs, Chelsea, and nearby Vestavia-area communities.

Life can feel overwhelming at times, but you do not have to navigate it alone. Our therapists are here to help clients work through anxiety, depression, trauma, PTSD, relationship concerns, stress, grief, ADHD, addiction concerns, emotional regulation, identity-related concerns, and life transitions with warmth, empathy, and evidence-informed care.

A wide shot view of IHS's Pelhm therapy office. We offer therapy for the whole family in Pelham, AL. Get started today with our therapists!

Therapy Services Available in Pelham

Our Pelham office provides counseling for:

We believe therapy should feel collaborative, supportive, and personalized to each client’s goals and experiences.

What Makes Our Pelham Counseling Office Different

Our Pelham counseling office serves clients throughout Shelby County and the greater Birmingham area, including Pelham, Helena, Hoover, Riverchase, Alabaster, Oak Mountain, Indian Springs, Chelsea, and Vestavia-area communities.

This location is especially helpful for clients who want therapy near Helena or Hoover but prefer a multi-location counseling practice with a broad range of services. At IHS, clients can receive support for anxiety, depression, trauma, PTSD, grief, ADHD, addiction concerns, relationship issues, family stress, emotional regulation, identity-related concerns, and major life transitions.

Our clinicians offer specialized therapy services, including EMDR therapy, Brainspotting, Play Therapy, trauma-informed counseling, PTSD treatment, LGBTQIA+ affirming therapy, child and teen counseling, couples counseling, family therapy, play therapy, addiction counseling, and telehealth counseling across Alabama.

For clients comparing therapy options in Helena, Hoover, Pelham, Riverchase, and Shelby County, IHS offers accessible care, a wide range of clinical specialties, and the ability to help match clients with a therapist who fits their needs.
Our Pelham office is a strong fit for clients searching for therapy in Pelham, trauma therapy near Hoover, EMDR therapy near Helena, Brainspotting therapy in Birmingham, LGBTQIA+ affirming therapy in Shelby County, couples counseling in Pelham, family therapy near Helena, or online therapy in Alabama.

Starting Counseling at IHS

Starting counseling at Integrative Health Services is simple.

1. Contact Our Office

Reach out by phone or online to speak with our team about your counseling needs and scheduling preferences.

2. Connect with a Therapist

We will help match you with a therapist who aligns with your goals and areas of concern.

3. Begin Moving Forward

Therapy can help you build resilience, improve emotional wellness, strengthen relationships, and develop healthier coping strategies.

Visit Our Pelham Counseling Office

9064 Helena Road
Pelham, AL 35124
Phone: (205) 644-1166
By Appointment Only

Telehealth Counseling Across Alabama

In addition to in-person appointments in Pelham, Integrative Health Services provides secure online therapy services throughout Alabama for clients seeking greater flexibility and accessibility.

“We bring warmth and compassion. You bring courage and willingness. Together, this is healing.”

View of the welcoming Pelham, AL therapy space at IHS, where clients can connect with experienced therapists for support and guidance.

FAQs about our Pelham office

Do you offer therapy near Helena or Hoover?

Yes. Our Pelham office is convenient for clients in Pelham, Helena, Hoover, Riverchase, Alabaster, Oak Mountain, Indian Springs, Chelsea, and surrounding Shelby County communities.

Do you offer trauma therapy in Pelham?

Yes. IHS offers trauma-informed counseling for clients dealing with trauma, PTSD, anxiety, panic, grief, relationship stress, and emotional overwhelm. Some clinicians offer EMDR and Brainspotting.

Do you provide couples counseling in Pelham?

Yes. IHS provides couples and relationship counseling for clients seeking support with communication, conflict, trust, emotional connection, life transitions, and relationship stress.

Do you see LGBTQIA+ clients?

Yes. IHS provides LGBTQIA+ affirming therapy and strives to offer a respectful, supportive environment for all clients.

Can I do therapy online instead of coming into the Pelham office?

Yes. Telehealth counseling is available across Alabama for clients who prefer online therapy or need greater scheduling flexibility.

Meet our Pelham Therapists