Jinida Holt is a Licensed Master Social Worker practicing under the supervision of Teresa Teer, LICSW.
She brings over nine years of experience in social work, including more than six years leading training and support programs. Her background has equipped her with a strong understanding of the emotional, relational, and life challenges individuals and families face. In addition to her professional experience, Jinida offers valuable personal insight as a mother and as part of a first responder family—shaping her empathetic, practical, and grounded approach to care.
Jinida’s style is warm, supportive, and tailored to each client’s unique needs. She incorporates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and trauma-informed practices to help clients create meaningful, lasting change. She is dedicated to fostering a safe, welcoming environment where clients feel heard, valued, and empowered to grow and heal.
Jinida supports individuals experiencing:
- Depression & Anxiety
- Pregnancy and postpartum mental health concerns
- Women’s health challenges
- Trauma
- Couples
- Breast cancer–related experiences
- Religious trauma
- Family and relationship dynamics
- Life transitions
- First responder and family-related stressor
