Jinida Holt is a Licensed Master Social Worker practicing under the supervision of Teresa Teer, LICSW-S.
She brings over nine years of experience in social work, including more than six years leading training and support programs. Her background has equipped her with a strong understanding of the emotional, relational, and life challenges individuals and families face. In addition to her professional experience, Jinida offers valuable personal insight as a mother and as part of a first responder family—shaping her empathetic, practical, and grounded approach to care.
Jinida’s style is warm, supportive, and tailored to each client’s unique needs. She incorporates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and trauma-informed practices to help clients create meaningful, lasting change. She is dedicated to fostering a safe, welcoming environment where clients feel heard, valued, and empowered to grow and heal.
Jinida supports individuals experiencing:
- Depression & Anxiety
- Pregnancy and postpartum mental health concerns
- Women’s health challenges
- Trauma
- Couples
- Breast cancer–related experiences
- Religious trauma
- Family and relationship dynamics
- Life transitions
- First responder and family-related stressor





