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Lelia Ruffin- Franks is a Licensed Professional Counselor with over 12 years of experience working with adults with Mental Health and Substance Abuse diagnoses. She graduated from Tuskegee [...]

Graham attained his Bachelor of Science in Mathematics degree in 2015, and gained his Master of Arts in Counseling in 2018, both from the University of Alabama at Birmingham. While finishing his [...]

Jordan Vann is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). She has been practicing counseling for over four years and working in the mental health field for [...]

Rather than focusing on the things that we cannot control during this pandemic, try reflecting on what means the most in your life.