Depression is a multifaceted struggle that manifests uniquely in each individual, casting its shadow over countless lives. Its effects range from subtle disruptions to profound incapacitation, [...]
A monumental cultural shift has taken place in recent years, sweeping the globe and imprinting new norms in our daily lives. The ritual of scrolling through social media feeds has become a [...]
Integrative Health Services is proud to announce that Graham Bufford, one of our Licensed Professional Counselors working with our clients in a variety of roles, has been published in Current [...]
Anxiety feels different for every person that experiences it, and causes minor to serious problems for a healthy portion of the population. High levels of anxiety or chronic anxiety when [...]
John Wise is a Licensed Professional Counselor with 25 years of experience. He earned his bachelor degree in education from the University of Alabama at Birmingham and his Master of Arts in [...]
Over that last decade, there has been a significant cultural change that is now global. It is the norm now to spend time each day checking your social media feeds. Social media’s real [...]
